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My favorite restaurants/weight loss and Healthy food choices to pick from.
My last two post were a little touchy/ heavy so I’m trying to lighten it up a little (also thanks for the Support i really appreciate it) Moving along… I am a big foodie at heart trust me, I love food and I love exploring and trying new things, I recently started seeing a nutritionist…
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How I deal with my anxiety and what helps me get through the tough times.
I’ve had anxiety for a couple of years now it first started in college when the stress of school, a relationship, family and friends became way too much for me. I started noticing the changes in myself, I was sad one minute, happy the next and the littlest things caused me to have a break…
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Why I chose to go back to school/How it helped me with my career.
For a really long time, I was extremely confused on what I wanted to do with my life I worked a bunch of odd jobs(fast food,retail) those jobs never paid enough and I was tired of worrying about money and being unhappy with my career/job choice but before I go any further let me back…
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My story: Abusive relationships/domestic violence (speaking my truth)
This is probably one of the hardest post for me to write, I’ve been debating for days on posting this or not, I’ve never really told my story out loud before where people actually knew about it I’ve told a few friends or family members but not a lot of people know the truth. It…
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My GO to hair products
Ok, guys so I recently went from being natural to going back to a relaxer 😦 needless to say it wasn’t my first choice but I cut my hair short and decided being natural wasn’t going to work but yes I definitely will be going back once my hair grows back but skipping past all…
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My favorite cell phone apps, what are your go to apps?
Ok, guys so we all have those favorite apps on our phones that we love and can barley go a day without so I’m going to share some of my favorite Apps that I use daily. 1. Twitter- I live for Twitter because it’s always something exiting going on, you can always find out the…
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Long distance relationships, Do they work? Can they work? My experience!
this topic always comes to mind especially when I’m around a group of people and we tend to talk about our dating lives, I don’t think anyone intends on getting in a long distance relationship but it happens sometimes, you never know where fate will lead you. I met my boyfriend a year ago on…
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What are you thankful for?
I feel a lot of times in life we get so caught up in our daily lives that we completely forget to be thankful for the things around us, everyone has been there when you have a bad day and your fed up and your wondering why me or why am I still here, we…
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Happy Sunday!
Sunday’s are one of my favorite days not just because it’s a day spent with relaxation and winding down, its also a day spent where I reflect on my weekend and prepare for the next week ahead, I think god for waking me up to see another day, I usually turn on the tv to…
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My GO to skin products
I haven’t always had the best skin and I’ve tried many products only to be disappointed because my acne never went away or got worse, well I’m going to tell you it can happen having clear skin is possible, it took me years to finally find the best products that actually worked for me and…
MyMentalHealthDiary
Rise above the storm and you will find the sunshine ☀️
MyMentalHealthDiary 