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It’s been too long. #LIFE UPDATE
I’ve truly missed blogging, I’m looking at my old post, I see my last one was in December. I’ve had so much happen since then and want to share a few things with you. First for starters, I would like to say, I hope everyone is being safe at this time and well. It’s been…
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Life update 12/19 🙂
I’ve missed you all, I’ve missed blogging and being on here to post my thoughts and feelings. So much has happened over the past couple of months and it’s a lot so bare with me through out this post as I described it all to you. Work life/Career: I was working at a pain management…
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One door closes, another one opens.
It’s really hard to trust people, it’s really hard for me to let people in and actually believe they are good people and have my best interest at heart. I’m completely broken after today realizing certain people never really cared nor had my best interest at all. I’m never really one to use names but…
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Keep going..
Does it ever get better, or do we stay in the same place forever, do tears fall forever or do they eventually stop? When do smiles become real and not something we do in the moment to make others around us think we’re ok, I’ve never though it would be like this, never thought my…
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Standing strong..
I’m sorry for not being as present again, I’ve been dealing with so much lately and it has taken a Hugh toll on me mentally and physically. I’ve been struggling really bad with my mental health and trying to stay above it all and when things get tough it’s hard for me to want to…
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So excited!! Happy Sunday!
I’m sorry for the two days of no posting, so much has been going on, I was out of town and the biggest thing, I adopted a dog and named him bean. Guys I’m so in love! My co worker/ best amiga (friend) Andrea took me to the SPCA https://richmondspca.org this is their website if…
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It gets better :) (keep going)
“This time won’t you save me, this time won’t you save me” the lyrics from an old nicki Minaj song “save me” are not stuck in my head as I lay across my bed thinking about todays events. It seems I’m closer and closer to edge as each day goes by. Work is a complete…
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Tuesday’s thoughts..
Today was a long day and now I’m left tired and racing with thoughts, my co workers don’t understand me and I don’t understand them. I wish going on a vacation could happen soon. I’m tired of all the at work negativity. Im trying my best to stay positive to not let it all break…
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My favorite sugar free food dishes!
These dishes became a house hold favorite, when my grandpa got diagnosed with diabetes, we had to learn to change our eating habits and eat better for his health. Brownies. This brownie mix is amazing instead of sugar it’s substituted with Splenda and it Taste great you, can get this at any local grocery store…
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What makes you happy!
This is my challenge for you today, figure out what makes you happy and no materialistic things. Think about the positive and what makes you smile and what makes you feel alive and keeps you going everyday. 1. My daughter 2.my career 3.love for god Those are the three things that make me the happiest…
MyMentalHealthDiary
Rise above the storm and you will find the sunshine ☀️
MyMentalHealthDiary 