MyMentalHealthDiary

I’m sorry for not being as present again, I’ve been dealing with so much lately and it has taken a Hugh toll on me mentally and physically. I’ve been struggling really bad with my mental health and trying to stay above it all and when things get tough it’s hard for me to want to do anything to be honest.

My job-

Has been pure hell lately, my office manager is horrible and mean and beats me down daily she even treats the patients like crap and the worse part is my dr can’t even see the things she does he thinks she’s perfect as always. I’ve been majorly depressed behind working there lately. I’m constantly being picked at about everything. It’s been so hard lately but I do have some good news I had a job interview Friday and I have another one Monday so keeping my fingers crossed that someone will hire me soon.

My weight-

It’s no secret I’ve gained some weight, I won’t get in to detail about how much or what lead to it, I’m in the process of trying to get help with that, I meet my new nutritionist on August 30 so we can discuss my new meal plan. I’m looking forward to getting back to my old self again. I also wish people didn’t body shame others or make them feel bad that’s never ok, please don’t body shame or make fun of anyone for the way they are. It really bothers me that people actually think it’s ok to tell someone they gained weight or tell them what they need to do in order to lose it, I didn’t ask for your opinion so please keep it, I already know what needs to be done and will handle it on my own when I’m ready.

My dad-

I love my dad, we haven’t been seeing eye to eye lately though at all, it’s hard for me to stay here sometimes especially when things are so crazy I’m dealing with work drama and then dealing with my dad does not help either sometimes. Its been crazy because getting beat down at work and then coming home to my dad basically doing the same things is killing me honestly. I wish my dad knew how to actually talk to me instead of talking at me. I know that’s how some dads are but it’s hard to have a conversation like that when I’m feeling defensive the whole time and it leads to me being sad and of course trying to figure out what to do next. Don’t get me wrong parents are a blessing but sometimes I’m not sure they exactly know how to talk with us sometimes.

Depression-

Being sad and crying all the time has started again, it went away but now it’s back again and I’m finding Myself crying every week now and being miserable. It’s hard when things get like this because the only thing my mind wants to do is shut down from the world and block everyone out. I try to keep going for my daughter but it’s been tough. My mental state could be better but it’s one of those things that has to take its time before it goes away and actually gets better. I’m hoping in due time things will be back to normal.

Faith-

The good news is, I’ve finally found a church home that my daughter and I both like we joined the new church last Sunday and I’m looking forward to being with this church for many many years, honestly my faith is what keeps me going and keeps me sane most days. When we have nothing at all, I know that god is with me and he has my back. I try to stay prayed up and always make sure to count my blessing always.

Conclusion-

I’m hoping things will get better soon, I’m hoping the next time I write a post, I will have good news to tell you guys about the job situation. I’m sorry for being gone again so long, life has once again threw a wrench in my plans but it’s ok no matter what, I will pull through and things will get better. Enjoy your Saturday I’m off to wash my hair and relax with a good movie.