Hello lovelies it’s a beautiful Sunday morning and of course, I’m wide awake! I wanted to do a cute video last night for everyone to see because I’m going to be doing videos twice a week now. I love blogging but I also want you guys to be able to match a face to the blog your reading all the time. (Also sorry for the roughness) lol I was tired and Just getting back home. I thank you all for the support that is shown and we will continue to keep pushing until the stigma of mental illness has been broken.

I haven’t been sleeping well the past couple of days either so it’s the main reason I’ve been awake so early and I’m hoping my doctor can Prescribe me something soon, I’m literally tired every day even at work. My anxiety/depression has been a little better this weekend so I’m proud of myself for getting out the house and doing something fun instead of taking to my room all day, I know this is baby steps, however it’s still something and for me it’s a big step.

My podcast is doing so well, I have two sponsors now and I couldn’t be more excited also I’m getting more plays and people seem to be really liking my episodes so I’m excited about that. I’m also thinking about starting a support group for mental illness really soon and I’m excited about that as well. I’m looking forward to all the good things that continue to happen in my life.

I will keep you all posted on whatever is next and as always enjoy this beautiful Sunday and don’t forget to smile as I tell all my patients at work daily 😊